The No Contact AppThat Stays on Your Phone
Every other no contact tracker syncs your relapses to a cloud, asks you to sign in, and tries to upsell an AI coach. This one doesn't. Press Start, watch your streak grow, log relapses without judgment — all 100% offline, no account required.
A no contact tracker that doesLess, on purpose
No AI coach. No community feed. No cloud sync. Just the tools you actually need to hold your no-contact streak — and the privacy to keep your story to yourself.
Your data stays on your phone
No accounts. No cloud sync. No telemetry.
Most no contact apps quietly upload your relapse history, mood logs, and check-ins to their servers. This one literally cannot — there is no server. Works completely offline, forever.
Live streak counter
Days, hours, and minutes since Day 0.
Tap Start and your streak begins right now. The counter ticks every minute, so you always have tangible proof you're doing the work.
Honest relapse logging
Reset the streak. Reflect. Try again.
If you slip, one tap resets the timer and prompts a quick, private reflection. No shame, no broadcast — just data for you, about you.
Panic mode
A breathing space for the 2am urge.
One tap opens a guided breathing timer to ride out the wave. The goal isn't to journal at you — it's to get you to the other side without reaching for their thread.
Daily mood check-ins
Notice the patterns underneath the urge.
Log how you feel and whether you felt the urge to reach out. Over time you'll see what triggers you — and what helps you hold steady.
Milestone badges
Day 1, 1 Week, 2 Weeks, 1 Month — and beyond.
Quiet, satisfying milestones. A reminder that the streak you can't see in the mirror is real, and growing.
From Day 0 toA new chapter
No accounts, no setup. Just four simple steps to start building distance.
Press Start
Tap Start to begin Day 0 right now. No past date entry, no setup — just a clean slate the moment you commit.
Watch the streak grow
Your live counter ticks every minute — days, hours, minutes since you started. Tangible proof you're doing the work.
Check in daily
Log your mood and whether you felt the urge to contact them. Quick, honest, and just for you.
Earn milestones
Day 1, 1 Week, 2 Weeks, 1 Month — each badge is a moment to pause and notice how far you've come.
Questions about theNo contact app
Honest answers about how the app works, what it costs, and why your data stays on your phone.
Today can beDay 0
Download the no contact app that keeps your story to yourself. A quiet decision, turned into a streak only you can see.
